Stop reacting. Start responding—with strategy.
The Communication Workbook is your essential fillable guide to high-conflict co-parent communication—helping you keep every message calm, credible, and court-ready. Learn how to respond with intention, set firm boundaries, and protect your peace while strengthening your case.
Perfect for parents navigating narcissistic or high-conflict exes, this workbook teaches you how to write BIFF-style messages, document interactions, and disengage from emotional bait without losing your composure.
Includes:
Court-Ready Communication Kit
BIFF Method Cheat Sheet
Boundary Scripts for Common Scenarios
Strategic Response Templates
“10 Common Mistakes That Can Destroy Your Case” Guide
Stop reacting. Start responding—with strategy.
The Communication Workbook is your essential fillable guide to high-conflict co-parent communication—helping you keep every message calm, credible, and court-ready. Learn how to respond with intention, set firm boundaries, and protect your peace while strengthening your case.
Perfect for parents navigating narcissistic or high-conflict exes, this workbook teaches you how to write BIFF-style messages, document interactions, and disengage from emotional bait without losing your composure.
Includes:
Court-Ready Communication Kit
BIFF Method Cheat Sheet
Boundary Scripts for Common Scenarios
Strategic Response Templates
“10 Common Mistakes That Can Destroy Your Case” Guide
